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Jun 23 | Karren Shaffer

Cost saving investment

WIC support is a cost-saving investment (A healthy start reduces long-term costs). WIC has been shown to reduce infant mortality;…

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Jun 23 | Karren Shaffer

Tips for Play

For all levels of fitness, so you can play with your kids and grandkids! Click here to read more

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Jun 23 | Karren Shaffer

Top Benefits of Active Play

HEALTH BENEFITS: Improved muscle and bone growth and development. Improved coordination and movement skills. Improved sleeping patterns. Reduced risk of…

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Jun 23 | Karren Shaffer

Healthy Summer Recipe

Need some new food ideas this summer? Try our Southwestern Veggie Tacos. Click here for the recipe

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Jun 23 | Karren Shaffer

Substance Use: What you do today can stay with your child forever

Street Drugs and Medications Anything that gets you high can harm your baby. Stay away from marijuana….. Click here to…

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Jun 23 | Karren Shaffer

Breastfeeding is important

Breast milk is the perfect food, with more of the good things babies need…… Click here to read more

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