Posts by karren

WIC support is a cost-saving investment (A healthy start reduces long-term costs). WIC has been shown to reduce infant mortality; yield better birth outcomes; increase breastfeeding rates; increase…. Click here…

For all levels of fitness, so you can play with your kids and grandkids! Click here to read more

HEALTH BENEFITS: Improved muscle and bone growth and development. Improved coordination and movement skills. Improved sleeping patterns. Reduced risk of unhealthy weight gain. Reduced risk of developing type 2 diabetes…

Need some new food ideas this summer? Try our Southwestern Veggie Tacos. Click here for the recipe

Street Drugs and Medications Anything that gets you high can harm your baby. Stay away from marijuana….. Click here to read more

Breast milk is the perfect food, with more of the good things babies need…… Click here to read more